Matcha Gingerbread Protein Bites (Printable Version)

No-bake energizing bites with matcha, gingerbread spices, and protein for a wholesome snack or post-workout boost.

# What You Need:

→ Dry Ingredients

01 - 1 cup rolled oats (certified gluten-free if required)
02 - 1/2 cup vanilla protein powder
03 - 2 tablespoons almond flour
04 - 1 tablespoon matcha powder
05 - 1 1/2 teaspoons ground ginger
06 - 1 teaspoon ground cinnamon
07 - 1/4 teaspoon ground nutmeg
08 - 1/8 teaspoon ground cloves
09 - 1/4 teaspoon salt

→ Wet Ingredients

10 - 1/3 cup pure maple syrup
11 - 1/4 cup almond butter (or cashew butter)
12 - 1 teaspoon vanilla extract

→ Optional Add-ins

13 - 2 tablespoons mini dark chocolate chips
14 - 2 tablespoons chopped toasted pecans

# How to Make It:

01 - In a large bowl, stir together rolled oats, vanilla protein powder, almond flour, matcha powder, ground ginger, cinnamon, nutmeg, cloves, and salt until evenly distributed.
02 - Add pure maple syrup, almond butter, and vanilla extract to the dry mixture. Mix thoroughly until a cohesive dough forms. If the mixture is too dry, incorporate 1 to 2 teaspoons of water to achieve the desired consistency.
03 - Gently fold in mini dark chocolate chips and chopped toasted pecans if desired to enhance texture and flavor.
04 - Scoop approximately 1 tablespoon portions of dough and roll into uniform balls using clean hands.
05 - Place the formed bites on a baking sheet or plate and refrigerate for a minimum of 30 minutes to set before serving.

# Expert Advice:

01 -
  • Wholesome no-bake snack
  • Boost of protein with energizing spices
02 -
  • Swap almond butter for sunflower seed butter for a nut-free version
  • Store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months
03 -
  • If the dough feels dry, add a small amount of water to help it come together
  • Refrigerate before serving to enhance texture and flavor
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