Save Energizing, no-bake bites combining earthy matcha, warming gingerbread spices, and a boost of protein&mdashperfect for a wholesome snack or post-workout treat.
I have made these bites before workouts and they always keep me fueled and satisfied.
Ingredients
- Dry Ingredients: 1 cup rolled oats (certified gluten-free if needed), 1/2 cup vanilla protein powder, 2 tbsp almond flour, 1 tbsp matcha powder, 1 1/2 tsp ground ginger, 1 tsp ground cinnamon, 1/4 tsp ground nutmeg, 1/8 tsp ground cloves, 1/4 tsp salt
- Wet Ingredients: 1/3 cup pure maple syrup, 1/4 cup almond butter (or cashew butter), 1 tsp vanilla extract
- Optional Add-ins: 2 tbsp mini dark chocolate chips, 2 tbsp chopped toasted pecans
Instructions
- Step 1:
- In a large bowl, stir together oats, protein powder, almond flour, matcha powder, ginger, cinnamon, nutmeg, cloves, and salt.
- Step 2:
- Add maple syrup, almond butter, and vanilla extract. Mix until a dough forms. If the mixture is too dry, add 1&ndash2 tsp water.
- Step 3:
- Fold in chocolate chips and pecans if using.
- Step 4:
- Scoop out 1-tablespoon portions and roll into balls.
- Step 5:
- Refrigerate for at least 30 minutes before serving for best texture.
Save My family enjoys these bites during busy mornings and after school activities.
Notes
For a more pronounced ginger flavor, add 1 tbsp finely chopped crystallized ginger.
Required Tools
Mixing bowl, spoon or spatula, measuring cups and spoons, baking sheet or plate (for chilling)
Allergen Information
Contains nuts (almond or cashew butter, almond flour). Contains oats (ensure gluten-free if necessary). May contain milk or soy if using certain protein powders or chocolate chips. Always check product labels for allergens.
Save These bites are a delicious and energizing treat to keep on hand for any time you need a quick snack.
Recipe FAQs
- → What ingredients add the gingerbread flavor?
The blend of ground ginger, cinnamon, nutmeg, and cloves creates the classic warming gingerbread spice profile.
- → Can I make these bites nut-free?
Yes, substitute almond butter with sunflower seed butter to avoid nuts while maintaining creaminess.
- → How should I store the bites to keep freshness?
Store in an airtight container in the refrigerator for up to one week or freeze them for up to two months.
- → Are there optional ingredients to enhance flavor?
Mini dark chocolate chips and chopped toasted pecans add texture and richness but can be omitted if preferred.
- → What texture do these bites have?
They have a soft, chewy texture from the combination of oats and nut butter, with a slight crunch if add-ins are included.