Fruit Nut Almonds Dried Apricots

Featured in: Simple Sweet Treats

This simple mix combines the natural sweetness of dried apricots with the satisfying crunch of almonds. Prepared in minutes without cooking, it’s perfect for a wholesome snack or a sophisticated addition to a cheese platter. Optional touches like shredded coconut and pumpkin seeds add texture and flavor variety. Toasting the almonds briefly enhances aroma and crispness. A versatile, gluten- and dairy-free option tailored for quick, healthy enjoyment.

Updated on Fri, 12 Dec 2025 10:47:00 GMT
Pile of almonds and dried apricots offers a sweet and savory snack, ready in minutes. Save
Pile of almonds and dried apricots offers a sweet and savory snack, ready in minutes. | saffronhollow.com

A vibrant, healthy snack featuring sweet dried apricots and crunchy almonds, perfect for a quick energy boost or elegant cheese board addition.

A simple mix I enjoy preparing for spontaneous gatherings or afternoon snacks.

Ingredients

  • Dried Fruit: 120 g (about 1 cup) dried apricots, unsulfured if preferred
  • Nuts: 80 g (about 2/3 cup) whole raw or lightly roasted almonds
  • Optional Additions: 1 tbsp unsweetened shredded coconut (optional)
  • Optional Additions: 1 tbsp pumpkin seeds (optional)

Instructions

Step 1:
Arrange the dried apricots and almonds in a small serving bowl or on a plate, mixing gently for even distribution.
Step 2:
If using, sprinkle shredded coconut and pumpkin seeds over the top for extra flavor and texture.
Step 3:
Serve immediately as a snack, or add to a cheese board.
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This snack always brings smiles to my family’s faces during movie nights.

Notes

For extra variety add dried cranberries or pistachios. Toast almonds briefly in a dry pan for enhanced aroma and crunch. Pair with goat cheese or sharp cheddar for a savory twist.

Required Tools

Serving bowl or plate. Measuring cups or kitchen scale.

Nutritional Information

Calories 145. Total Fat 6 g. Carbohydrates 21 g. Protein 3 g per serving.

A close-up of a bowl of Almonds and Dried Apricots, perfect for a healthy, gluten-free treat. Save
A close-up of a bowl of Almonds and Dried Apricots, perfect for a healthy, gluten-free treat. | saffronhollow.com

Enjoy this simple treat anytime you need a wholesome snack that is both tasty and nutritious.

Recipe FAQs

Can I toast the almonds for extra flavor?

Yes, toasting almonds briefly in a dry pan brings out their aroma and offers a crunchier texture.

Are there alternative nuts or fruits I can use?

Try adding dried cranberries or pistachios to vary flavors and textures.

How should I serve this snack?

Enjoy it directly as a quick snack or pair with cheeses like goat or sharp cheddar for a savory twist.

Is this suitable for special diets?

It’s vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences.

Can I add seeds to this mix?

Yes, sprinkling pumpkin seeds adds a pleasant crunch and nutritional boost.

Fruit Nut Almonds Dried Apricots

Sweet dried apricots paired with crunchy almonds for a quick, nutritious bite.

Prep Time
5 min
0
Overall Time
5 min
Recipe by Mira Dalton

Recipe Type Simple Sweet Treats

Skill Level Easy

Cuisine Type International

Makes 4 Portions

Dietary Details Plant-Based, No Dairy, No Gluten

What You Need

Dried Fruit

01 1 cup dried apricots, unsulfured if preferred

Nuts

01 2/3 cup whole raw or lightly roasted almonds

Optional Additions

01 1 tablespoon unsweetened shredded coconut
02 1 tablespoon pumpkin seeds

How to Make It

Step 01

Combine dried fruit and nuts: Place dried apricots and almonds in a small serving bowl or on a plate, mixing gently to distribute evenly.

Step 02

Add optional toppings: If desired, sprinkle shredded coconut and pumpkin seeds over the mixture for added flavor and texture.

Step 03

Serve: Present immediately as a snack or alongside a cheese board.

Equipment Needed

  • Serving bowl or plate
  • Measuring cups or kitchen scale

Allergy Notice

Review every item for potential allergens, and reach out to a provider with any uncertainty.
  • Contains tree nuts (almonds). Check for cross-contamination if serving to individuals with nut allergies. Gluten-free and dairy-free but verify additives in dried fruit.

Nutrition Stats (per portion)

Details here are for general advice—always consult a health expert for specific needs.
  • Energy: 145
  • Fats: 6 g
  • Carbohydrates: 21 g
  • Proteins: 3 g