Pumpkin Lantern Halloween Plate (Printable Version)

A vibrant dish featuring roasted pumpkin and assorted vegetables shaped as a jack-o-lantern.

# What You Need:

→ Vegetables

01 - 1 small round pumpkin (about 2 lbs), peeled, seeded, and sliced into 1/2-inch rounds
02 - 1 red bell pepper, seeded and sliced into thin strips
03 - 1 yellow bell pepper, seeded and sliced into thin strips
04 - 1 small zucchini, sliced into rounds
05 - 1 small red onion, sliced into thin wedges

→ Seasonings

06 - 2 tablespoons olive oil
07 - 1 teaspoon smoked paprika
08 - 1/2 teaspoon ground cumin
09 - Salt and black pepper, to taste

→ Garnishes

10 - 2 tablespoons fresh parsley, chopped
11 - 1 tablespoon toasted pumpkin seeds (pepitas)

# How to Make It:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper.
02 - Place pumpkin slices in a large circle on the baking sheet to create the outline of a jack-o-lantern face.
03 - Use the red and yellow bell pepper strips to form the eyes, nose, and mouth shapes of the jack-o-lantern.
04 - Fill remaining spaces with zucchini rounds and red onion wedges for color and contrast.
05 - Drizzle olive oil over the arranged vegetables, then sprinkle smoked paprika, ground cumin, salt, and pepper evenly.
06 - Roast vegetables in the oven for 25 to 30 minutes until tender and lightly caramelized.
07 - Carefully transfer the roasted composition to a serving platter, preserving the jack-o-lantern pattern. Sprinkle with chopped parsley and toasted pumpkin seeds before serving.

# Expert Advice:

01 -
  • Vegetarian and gluten-free
  • Perfect for Halloween parties
02 -
  • Serve warm or at room temperature for best flavor
  • Can be accompanied by yogurt or tahini dipping sauce
03 -
  • Use fresh colorful vegetables for the best visual appeal
  • Toast pumpkin seeds to enhance their flavor and crunch
Go Back